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The lighthouse Store
Here you'll find the heart, soul, and the softer side of Howland Muscular Therapy.
A space for journaling, reflection, and restoration for high-achieving, high-performing women who are tired, seeking, and want a light in the dark.
This is your source of journaling inspiration, prompts bundles and live events that meet you between life's tides.
Thawing
$495
Emerging from your heavy season, and discovering what comes next.
Wintering
Reframe what it means to rest, retreat, and renew.
$100
From Burnout to Choosing Our #SoftLife Era
Four essays. 24+ prompts. Enneagram & Human Design guidance.
$45
5
25 Burnout Journaling Prompts for Enneagram 5s
$12​
Almost Thankful: The Replay
A journaling journey to rediscover gratitude beyond performance.
$30
Advent Calendar 2025
25 days of soft reflection and gentle joy.
$25
Returning to 14
Connecting to who you were before the world got loud.
$11
Well, I Didn't Plan for That
Food Tour to Food Shame Crash Course, and Back
$11